Welcome to Psykolog Gardar Viborg AB...

...a private practice located in Malmoe, Sweden. I am a licensed clinical psychologist and a licensed psychotherapist specialised in cognitive behaviour therapy.

I provide private cognitive behavioral therapy in English for people experiencing problems in relation to: 

• Low Mood/Depression 
• Low Self Esteem & Confidence 
• Social Anxiety Disorder 
• Generalised Anxiety Disorder 
• Panic Anxiety Disorder with or without agoraphobia 
• Health Anxiety Disorder
• Post-Traumatic Stress Disorder (PTSD) 
• Obsessive Compulsive Disorder (OCD)

And in relation to issues of procrastination, perfectionism, anger and irritability and problems of assertiveness,
CBT is an active therapy, and you'll be expected to work on your problems between sessions, trying out different ways of thinking and acting, as agreed with your therapist. The aim is for you to develop the skills to become your own therapist.